"Your Path to Healing Begins Here"

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.

However, there are times when that path leads us off the course of happiness and fulfillment, and into the unexpected.

Whether you're stuck in the woods of body shame, anxiety, depression, or trauma that hijacked your nervous system, it is possible to climb out and get back on track. I know it feels daunting now, but that is why you are here.

Here at Mindful Path Counseling, PLLC, we will work with you to help you develop the strategies you need to get back on the path that leads to happiness and success. Together, we will work to address the issues you are facing so that you can climb out of those woods confident and ready to take on a new direction in life.

We will work closely to analyze what struggles you are facing, their underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the person you want to be.

If you're ready to get back on the path that leads to a more fulfilling life, then you've come to the right place. Contact us today so we can work to get you back on course.

Compassionate & Professional

I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

Let's connect online and get started!

About Me

My name is Bree Hough (she/her) and I opened Mindful Path Counseling with the intention of providing a connected experience for my clients and to provide support in accepting themselves without judgment and recognizing their potential for healthy change. The dialectic of acceptance and change can be difficult and powerful. I integrate mindfulness of the present moment, acceptance of thought and emotion, support in identifying your values, and encourage commitment to trusting the process.