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The Ultra-Processed Food Story

There is a lot of buzz out there about the dangers of Ultra-Processed Food (UPF), but what does that even mean and is it true or are these scare tactics?  Full Plate, by Abbie Attwood has some thoughts. Check out her article below.


#https://open.substack.com/pub/abbieattwoodwellness/p/some-ultra-processed-thoughts?utm_campaign=post&utm_medium=email